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Each of us has our own self-care recipe.
It is the perfect combination of
authentically aligned self-care practices
that reach to the heart of our whole being:
Nourishing mind, body and spirit,
Honoring the past, present and possibilities,
and bringing in the art of Play to help us
find the joy in every moment and move in the
direction of our wildest dreams.
Let's discover yours!
Honey Grace Lopez
Holistic Chef · Yoga Teacher
& Founder of Nourish.Honor.Play.®
Hi, I am Honey Grace Lopez.
My passion is helping you to shift the concept of "self-care" out of a timeslot in your planner and instead bring it into every moment of your life, so that every breath, every action is an act of self-care.
We each have our own personal self-care recipe that can feed and center us, and I love helping you discover yours so that you can stand more brilliantly in your own light: becoming more resilient to stress, walking your own heart-led path, and falling deeply in love with yourself so that you can take on even the hardest of challenges without losing yourself and move confidently in the direction of your wildest dreams.
Why did I create Nourish. Honor. Play?
I am an avid collector of self-care practices, so I guess you could say that I have been training for this work my whole life, but the deepest truth is that it is my own healing journey that has been my greatest teacher.
I do this work because this is the process that saved me.
It is how I rebuilt and realigned myself and my world after experiencing an explosive burnout from my seemingly perfect path. Because of these practices, I now live a life that authentically reflects who I am and why I am here, AND I have the tools I need to get me back to my center whenever challenges arise.
I am endlessly grateful for the experiences that led me here and it is my great honor to now support others as they explore their own healing paths.
I know what it's like to feel like there has got to be more,
but not know where to begin.
I understand the guilt and shame that you can experience when you don't feel like you are on the right path and everyone else has it figured out.
If you can no longer ignore the call that something has got to change,
but feel overwhelmed or unsure of where to start,
then I want you to know these two things:
1)The answers you are seeking are waiting within you.
2)You don't have to do it alone.
Let's get started.
Work with me
Sign up below for a free discovery call to see how we can work together to help you move towards your goals.
"Honey is fantastic to work with, and I'm so glad that I did.
She's kind, supportive, and empathetic. During our sessions together, I had a breakthrough - and I don't use that term lightly. I've been searching for my true passion for years, and in a few sessions with Honey I was able to uncover my passion. Through her guided exercises, she asked just the right questions to help me dig deeper, and helped to support me in finding the courage to follow through with achieving my dreams."
Working with Honey Lopez is just as sweet as it sounds! She is somehow able to quickly sense my current mental state and the latest blocks in my growth process and deliver the perfect exercise both profound and practical to calm my mind and reset my spirit. I feel nourished and honored in her presence, and more playfully myself because of it! Thank you, Honey!
I felt great after a session with Honey. She is very relatable and a great listener. I felt very comfortable with speaking to her and sharing what I needed to work on. She gave me some helpful tools to use as a reminder to shift my focus to a different perspective when I need to. I felt a sense of compassion ad understanding from her.
Honey is an absolute joy to work with, and this allows exploring difficult or emotional territory, a safe endeavor in the space she creates for you. She is a brilliant, multifaceted individual and extremely intuitive. A perfect recipe for outstanding guidance. I’m grateful for her sharing her time and talents with me. The experience was illuminating.
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