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The stage is set for relaxation...



This is a shot of the studio today just before the students arrived: mats laid out, bolsters at the ready, blankets folded and waiting... There is something so beautiful about that sweet time of "just before". Before the actors take their places, before the orchestra makes that first note, before a wave crashes on the sand. There is a resonance to that moment, that in-between, that feels a bit like magic and art and music and om. Tonight, as I reflect on the sweet class that came after, I send up thanks also to that time of in-between, when everything that would soon be was still unwritten and yet to come. May you all be blessed with countless moments of possibility. ❤❤❤

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